SERVICES
At Uretsky Physiotherapy, we are committed to helping you move better, feel stronger, and live pain-free. Our comprehensive range of physiotherapy services is designed to address your unique needs, whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance. With personalized care plans and a team of experienced professionals, we combine advanced techniques with compassionate care to help you achieve your health and wellness goals. Explore our services and discover how we can support your journey to optimal health.
pelvic health
-
Pelvic health services are available for men and women, addressing conditions such as bladder incontinence, pelvic organ prolapse, pelvic pain, urinary retention, urgency, and abdominal separation. Treatments also include care for pre- and post-natal needs, symphysis pubis separation, and pelvic, low back, or hip pain.
Now offering a virtual course option! See online courses for details.
Diastasis
-
When you are pregnant, your abdominal muscles expands to make room for your growing baby. Within the first 6-8 weeks following the birth of your baby, the abdominals are supposed to come back together and start to tense up again. When this does not occur, your physiotherapist can assess the abdominal wall and prescribe you proper exercises to bring the abdominals back together. While it is best to begin these exercises around the 8 week mark, they can still be effective even years later.
Pre Natal Care
-
During pregnancy, your body undergoes many changes, including looser ligaments, increased blood volume, and added stress on your joints. These adjustments can lead to pain, discomfort, and shifts in your body’s alignment. Physiotherapy can help address these challenges, ensuring your body stays as comfortable and functional as possible throughout pregnancy.
Post Natal Care
-
After giving birth, many of these changes persist, and new ones may arise. Physiotherapy can assist with symptoms such as leaking urine, gas, or stool when laughing, coughing, or sneezing, as well as pelvic or back pain, pressure or heaviness in the vagina or rectum, and pain during intercourse, helping you recover and restore your body’s balance.
orthopaedics
-
Orthopaedics focuses on the diagnosis, treatment, and rehabilitation of conditions affecting the musculoskeletal system, including muscles, joints, bones, nerves, and soft tissues. Whether recovering from an injury, managing a chronic condition, or seeking to improve mobility and strength, orthopaedic physiotherapy plays a crucial role in restoring function and reducing pain. Through targeted exercises, manual therapy, and specialized rehabilitation techniques, physiotherapists help patients regain movement, enhance stability, and prevent future injuries, ensuring optimal musculoskeletal health and overall well-being.
Infant Head/Neck Disorders
-
Flat Head Syndrome (Positional Plagiocephaly) occurs when prolonged pressure on the skull causes flattening, especially in the first three months when the skull is still malleable. For infants under six months, counter-positioning techniques can help, while severe cases in older babies may require helmet therapy. Prevention through proper positioning is key. Uretsky Physiotherapy offers consultations to assess head shape, provide prevention guidance, and teach exercises for neck muscle development.
Now offering a virtual course option! See online courses for details.
Physiotherapy incorporates a variety of evidence-based treatments tailored to support musculoskeletal recovery, reduce pain, and enhance mobility. Treatment plans may include electrical muscle stimulation (EMS) to improve muscle activation, therapeutic ultrasound for deep tissue healing, transcutaneous nerve stimulation (TNS) for pain relief, and intramuscular stimulation (IMS) or acupuncture to release muscle tension and improve circulation.
Additionally, Kinesiology taping (K-tape) provides support and stability to muscles and joints, while cupping therapy promotes blood flow and reduces muscle tightness. Hands-on techniques such as manual therapy, soft tissue mobilization, and muscle scraping (IASTM) help improve movement and flexibility. To support long-term recovery and injury prevention, we also provide customized exercise prescription, ergonomic advice, and postural correction to optimize movement patterns and enhance overall function.
